Two Day Paleo Backpacking or Camping Menu eBook

Hello!!

From our family to yours!

Often times packing nutrient dense backpacking food can feel stressful, overwhelming and frustrating.

So, here is, a tried and true 2-day meal plan that has worked for us.

We hope that these meals help you to feel peaceful, calm, and confident in your backpacking experience as you nourish you and your family.

Two Day Paleo Backpacking Menu eBook

Two Day Paleo Backpacking Menu eBook

You can access the full ebook by going to this link!

The contents include:

  • Two breakfast recipes

  • Two lunch recipes

  • Two dinner recipes

  • Snacks

  • Beverages

  • Gear

  • A few tips

If you would like your own downloadable copy of this eBook, fill out the form below and I’ll send it to your e-mail!

More resources for Paleo backpacking recipes

Must Hike Must Eat

Backcountry Paleo

Back Country Culinary

Paleo Traileo

Two Day Paleo Backpacking Menu

Backpacking Dry Shampoo DIY Recipe

This is a staple that comes with me on all my backpacking and camping trips! It’s economical, smells good, volumizes, cleanses, and lightens hair.

DIY Backpacking Dry Shampoo Recipe

Dry Shampoo Recipe

  • 8 TBSP Arrowroot Powder

  • 4 tsp Kaolin Clay

  • 1 tsp baking soda

  • 1 tsp Baobab powder (optional! adding the baobab adds vitamin C to your hair)

  • 4 drops lemon essential oil for hair lightening

  • 4 drops grapefruit essential oil for hair cleansing

  • 4 drops peppermint essential oil for hair volumizing

  • 4 drops cedar wood essential oil for hair lengthening

  • 4 drops lavender essential oil for hair nourishing


Backpacking Dry Shampoo DIY Recipe

Camping and Backpacking Paleo Thrive Market Favorites

Planning meals for camping and backpacking is often overwhelming! You don’t want to bring too much… or too little… but also finding healthier backcountry options is difficult!

For the past 1.5 years I have been a member of Thrive Market Pantry and have saved over $1,000 by purchasing healthier options at wholesale cost. Now, this is NOT a thrive market sponsored post or ad! I just wanted to share some of my favorites as I know the struggle of planning food for your trip all too well.

Backpacking Recipe - Goats Milk Latte

Backpacking Recipe - Goats Milk Latte

When I was in highschool it was my dream to open up a coffee shop on the Appalachian Trail! I may not be a certified trail barista... but, over the past 4 years I've certainly worked on perfecting my morning goats milk latte! Mainly, for my own benefit. But this last trip I was able to consistently make the same latte every morning... which means.... it's time to share it with you!

If you're interested in seeing more photos you may want to check out the JOURNAL. That's where we tell stories + share lots of photos.